Sunday, 1 March 2015

No LSD for Me Today (That's Long Slow Distance)

Sunday 1st March
Run #60
3k Richmond Park Loop

I woke up today despondent and moody from having been woken up by the tightness in my calves in the night and fully aware of my insteps before even setting a foot on the floor. Typically it's always when you most want to run that you can't. Today was the first day of Spring and felt like it: sunny, bright, warm and breezy, and I was itching to get out for the Sunday long run that usually feels like such a chore compared to the sacrificed lie-in. Today, I wanted to run. But I'd promised myself a week at least of minimal distance and keep trying to remind myself that a week, in the grand scheme of things, is nothing.

But this obviously wasn't sorting out my bad attitude as M told me again that I didn't have to run at all. And got the sharp end of my mood in response. To which he quite pragmatically pointed out that I can make it about performance, and times, and the Half Marathon coming up at the end of March. Or I can make it about The Streak and make peace with the cutting right back while I try and recover my feet. And just quit the bitching about it.

I couldn't stop thinking about this as I trotted out my few k for the day. Once I got over the breeze (which was pretty windy in actual fact, and did seem to be a head-wind, irrespective of which direction I was running,) I took my time to luxuriate in the feeling of Spring. The Park was alive with smells of bracken and grass. The breeze on my face felt invigorating but with more warmth than any day this year. And full of promise for the Spring to come. And I was out here because I was choosing to be. And I was out here for only 2k for exactly the same reason.

And, feeling uplifted, I got home where even icing my ankles felt less depressing than yesterday.

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